• Before the start of each week, sit down with your spouse, and thoughtfully and intentionally, prepare to have the best week possible.    [ESTIMATED TIME: 1 hour]

• Your spouse will feel prioritized 
• Your spouse will feel like you are prioritizing your marriage.
• You both will come away feeling more connected
• It gives you both the opportunity to express and clarify expectations for what is going on, and who is taking care of what this week.
• It allows you and your spouse to clearly communicate, and set aside time to meet each other's emotional and intimacy needs.
• Each week you do this habit, you will catch one or more things that would have gone poorly, if you hadn't taken the time to set clear expectations for the week.
• You both will often come away from your marriage meeting feeling excited and clear about the week ahead.

These benefits are truly priceless :D 

Common Marriage Problems.

• Feelings of being distant, not understood, not prioritised.
• Regularly violated expectations, large and small, because of typical on the fly communication (Example:  "I didn't know that was tonight? I mentioned it in that text yesterday when I asked you to pick up more coffee.") 
• Feelings that my emotional and sexual needs aren't being communicated, understood or prioritized.
• Thoughts and feelings that my needs aren't as important as all the other scheduled, prioritized and intentional things my spouse puts effort into.